You definitely don’t want your child to eat half of his plate at mealtime or even worst, to refuse categorically the foods offered. Therefore it is very important to choose wisely the snacks between meals to provide him with plenty of nutrients yet acceptable levels of calories. Additionally, you child relies on nutrients dense foods to grow properly rather than on empty calories full of unhealthy fats and sugar.
The following are unhealthy snacks varieties that should be only offered occasionally: